Adjustable from25.6" to53.1"inches featuring an easy flip lock height adjustment. Perfect for everyone from short to tall
High quality material, durable use: Made of durable light weight aluminum
Poles contain anti-shock springs for more comfortable trekking,annti-shock spring mechanism reduces strains on hands and wrist, which is perfect for people with weak joints, prior sports injuries, and it is best for downhill hiking
Soft EVA foam hand grips with wrist strap, absorbs moisture from sweaty hands and very comfortable to hold
FUNCTIONAL MUD BASKETS: Each pole also comes with a "mud basket" for hiking in mud, snow or softer ground coverings!